“The Way” – The Art of Life

Montvale Community Center Atrium

1 Memorial Drive

Mondays and Tuesdays

6:00-7:00pm

Beginning September 26

Resident Fee: $120 Non-Resident Fee: $180

Registration: Go to montvalerecreation.org or attend the first class with cash/check payment

“The Way” – The Art of Life, is the art of Self-Defense and Wisdom Living. It is the training of the Body, Soul, and Spirit for self-defense in the unarmed combat and daily healthy growth. Grow, get fit and learn to be disciplined while using the following qualities: Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness and Self-Control.

This program will be offered two days per week for children in Kindergarten and older. The class will be offered Mondays and Tuesdays from 6:00 to 7:00pm. Classes begin Monday, September 26 and run for 8 weeks (16 classes total). The program will be held of the Montvale Community Center at 1 Memorial Drive (outside the community center, if necessary).

Instructor: Mario Liriano; 5th Degree Black Belt and over 45 years of Martial Arts experience. Mr. Liriano has been teaching this program for over 17 years in Montvale and has produced many Black Belts (including his two daughters).